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Professional Journey

I am an academically, ethically minded, emphatic professional therapist with a passion for helping others in distress. Some of my key strengths are my communication skills, ability to assess all aspects of a situation and work collaboratively with others.

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I am experienced in CBT, SFBT, Person-Centred Integrative, Systemic, Gestalt, Creative Therapies, CYP and Relational Psychodynamic through my BA Counselling and Therapeutic Practice and my client work. As a Registered member of the BACP I work within their professional ethical framework.

I work individually one to one therapeutically with all age ranges of clientele (16 years up).

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In Practice since 2018, working within High School based therapies for 3 years, Private practise for 5 years and 1 year briefly working with BetterHelp.com.

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I have a vast range of life experiences that enable me to easily empathise with my clients, on occasions providing insight and differing perspectives to situations that occur through life.

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I have lived in many different countries and have weathered life’s storms and come to a place where my heart is to empower and enable others to do the same.

So, why not book a free initial consultation to see if there is a click and we can start your therapeutic journey.

Clinical Approaches:

 

•Acceptance and Commitment Therapy (ACT) •Attachment-Based Therapy •Humanistic Therapy •Client-Centred Therapy •Psychodynamic Therapy •Cognitive Behavioural Therapy (CBT) •Existential Therapy •Mindfulness Therapy •Creative Therapy •Motivational Interviewing •Narrative Therapy •Psychodynamic Therapy •Solution-Focused Therapy •Dialectical Behaviour Therapy (DBT)

Professional Experience and Expertise

•Stress •Anxiety •Relationship Issues •Attachment theory •Core Values •Family Conflict •Self Esteem •Overthinking •Self-Harm •Addictions •Identity Issues •Trauma and abuse •Grief •Intimacy-related issues •Eating disorders •Parenting issues •Anger management •Depression •Coping with life changes •Attachment Issues •Blended Family Issues •Body Image •Caregiver Issues and Stress •Commitment Issues •Control Issues •Dependent Personality •Divorce and Separation •Domestic Violence •Emptiness •Parental Issues •Forgiveness •Hoarding •Obsessions, Compulsions, and OCD •Panic Disorder and Panic Attacks •Personality Disorders •Self-Love •Social Anxiety and Phobia •Workplace Issues •Young Adult Issues

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